Cryotherapy

About Cryotherapy

Cryotherapy involves exposing the body to extremely cold temperatures for a few minutes. It’s used for pain relief, reducing inflammation, muscle recovery, and improving overall wellness and health.

Discover the Benefits of Cryotherapy

If you’re seeking an innovative approach to wellness, cryotherapy might be the solution for you. Cryotherapy is a cutting-edge treatment that involves exposing the body to extremely cold temperatures for a short period of time. This therapy has gained popularity due to its numerous benefits and ability to enhance overall well-being.

During a cryotherapy session, your body is exposed to subzero temperatures, typically through a cryotherapy chamber or localized treatment. The extreme cold triggers various physiological responses, including vasoconstriction and the release of endorphins, which can result in reduced inflammation, pain relief, and improved mood.

How Does Cryotherapy Work?

Cryotherapy works by rapidly cooling the body’s surface, leading to the constriction of blood vessels and a decrease in tissue temperature. This process stimulates the body’s natural healing mechanisms and promotes increased circulation once the session is completed. Additionally, cryotherapy can aid in the reduction of muscle soreness, the improvement of athletic performance, and the enhancement of skin health.

Benefits of Cryotherapy:

Reduced Inflammation
Pain Relief
Improved Recovery Time
Enhanced Mood and Stress Reduction
Increased Energy Levels
Boosted Metabolism
Improved Athletic Performance
Enhanced Skin Health and Appearance
Support for Weight Loss …and more

Is Cryotherapy Safe?

Yes, cryotherapy is generally safe when administered by trained professionals. At Complete Chiropractic, we ensure all safety protocols are followed. Clients wear protective gear, including gloves, socks, and slippers, to protect extremities during the session. However, individuals with certain health conditions should consult a healthcare provider before undergoing cryotherapy.

What Should I Wear During A Cryotherapy Session?

Clients typically wear minimal clothing to maximize skin exposure. Men usually wear shorts, and women often wear shorts and a sports bra. Protective gear, including gloves, socks, and slippers, is provided to ensure comfort and safety during the session.

How Long Does a Cryotherapy Session Last?

A cryotherapy session generally lasts between 2 to 4 minutes, depending on individual tolerance and treatment goals. This brief yet impactful exposure to cold temperatures delivers significant health benefits without requiring a long time commitment.

How Many Sessions Are Recommended?

The number of sessions needed varies based on your health and wellness objectives:

For general wellness: 10 sessions within a 3.5-week period are often recommended.
For specific health concerns: A more intensive protocol may be suggested.

During your consultation, we will help determine the best treatment plan for your needs.

Who Should Avoid Cryotherapy?

Cryotherapy is not suitable for everyone. Individuals with the following conditions should avoid this treatment:

Cryoglobulinemia
Cold hemagglutination
Cold-induced itching
Impaired arterial blood flow
Raynaud’s Disease
Severe sensory disorders
Trophic disorders
Hypersensitivity to cold
Certain cardiovascular and psychiatric disorders

If you have any of these conditions, consult with your healthcare provider to determine if cryotherapy is appropriate for you.

Why Choose Complete Chiropractic Durham for Cryotherapy?

At Complete Chiropractic Durham, our experienced team is committed to delivering personalized care tailored to your unique wellness goals. We specialize in cryotherapy treatments and have helped many patients experience reduced pain, faster recovery, and improved overall health. Our dedication to advanced techniques and patient-centered care distinguishes us as a trusted provider of cryotherapy in Durham, North Carolina.

Schedule Your Cryotherapy Consultation Today

Ready to experience the benefits of cryotherapy? Schedule your consultation with our team today and discover how this cutting-edge treatment can help reduce pain, accelerate healing, and support your wellness journey.