Feb
1

Durham Chiropractor Describes Stretching

Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming

Jun
11

Durham Chiropractor Tells Patients Get into the Habit of Walking

Who would have thought that something so simple as putting one foot in front of the other could be so good for you – and make you feel so good?